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May 28, 2019

It is not always necessary to totally change your whole life or career. Even small simple switches to what you’re currently doing and allowing that childlike playfulness to open for you can help you find so much more fulfillment in everything that you’re already doing.

It really comes down to being mindful of how...

May 21, 2019

We all have blocks that limit us and stifle our potential. Some of our blocks can even cause stress and anxiety and even illness and disease.

There are many different ways to clear these blocks and here are a few tips.

Tune in as we talk about; Vibrational Medicine, Releasing Emotions, why Blocks are influenced by our...

May 14, 2019

Aligning ourselves with our purpose is critical if we really want to thrive in every aspect of your life. 

We discuss; tuning into the higher frequencies, aligning to our original blueprint by being present, working with the 3 Tanden Centers, if the centers are related to Chakras system and much more.

Find More...

May 7, 2019

What is the balance point between being “professional” and “on brand” and showing up authentically and with a little vulnerability? 

How do we need to shift our ideas about community to be more successful and more fully thrive? 

What can we do to pull ourselves up and out of negative self-talk or crappy times? 

May 1, 2019

Engaging and real conversation about all things Grace; being kind, Self-care, Doing “What’s Mine To Do”, owning who we are, honoring where we are on our journey, what fills our cups and much more.

Find More resources and insights to inspire and equip you to Ascend and Thrive! at